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Hemp Matcha Kale Power Boosting Smoothie
TWO PURPLE FIGS10Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. hemp seeds
- 1 1/2 Tbsp. chia seeds
- 1 Tbsp. matcha powder
- 1 avocado (small, or half a large one)
- 1 banana
- 2 oranges
- 1 1/2 cups kale leaves (stemmed)
- 1/2 cup mango (chunks)
- 1/2 cup kiwi (sliced)
- 3/4 cup pineapple chunks
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber12g48% |
| Sugars14g |
| Vitamin A90% |
| Vitamin C250% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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