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Hellooo, World! Green Smoothie from Blissful Basil
BEN BELLA VEGAN6Ingredients
10Minutes
230Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (ripe and speckled, peeled, sliced, and frozen*)
- 1 cup curly kale (tightly packed stemmed, or baby spinach)
- 3/4 cup unsweetened almond milk
- 3/4 cup pineapple chunks (fresh or frozen)
- 1/4 fennel bulb (medium, ends trimmed and roughly chopped)
- 1 tsp. minced ginger (fresh)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium1030mg29% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber8g32% |
| Sugars33g |
| Vitamin A120% |
| Vitamin C250% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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