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Hello Peach, Spinach And Ginger Smoothie
YUPPIECHEF8Ingredients
5Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls spinach (or swiss chard)
- 1 inch ginger (stick, peeled and grated)
- 4 peaches (de-stoned)
- honey (Drizzle)
- 1/2 cup water
- 1 handful ice cubes
- 200 mL yoghurt
- 50 grams almonds
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium25mg1% |
| Potassium480mg14% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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