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Jennifer Daniels: "I loved the taste ~ I used elephant garlic that I…" Read More
20Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups water
- 3 garlic cloves (medium)
- 1 1/4 cups basil leaves (firmly packed)
- 1 1/4 cups cilantro leaves (firmly packed, and stems)
- 1/4 cup mint leaves (lightly packed)
- 2 inches ginger (piece of, peeled & sliced)
- 3 Tbsp. extra-virgin olive oil
- 2 serrano chiles (small, stemmed, I used 1)
- 1/2 cup sliced almonds
- 1 tsp. sea salt
- 1 lemon
- 1 Tbsp. runny honey (sub maple if vegan)
- lemon wedges (for serving)
- eggs
- white beans
- soba noodles
- toasted almonds
- green onions
- mushrooms
- roasted vegetables
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol40mg13% |
Sodium500mg21% |
Potassium300mg9% |
Protein6g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars5g |
Vitamin A20% |
Vitamin C60% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jennifer Daniels 7 years ago
I loved the taste ~ I used elephant garlic that I'd smoked in my smoker to give it a smoky essence. The soup was a bit runny ~ I topped it with scallions and fresh feta. Yum!