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Heck Ya Bars (aka No Bake Snack Bars)
ALLERGYLICIOUS10Ingredients
40Minutes
690Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup sunflower seeds (divided, raw & unsalted)
- 1 1/2 cups dates (pitted and chopped)
- 1/2 cup seed (SunButter, spread, natural or creamy)
- 1/4 cup rice cereal
- 1/4 cup agave
- 1/2 cup gluten free flour
- 1/2 cup unsweetened shredded coconut
- 1/2 tsp. vanilla extract
- 1 1/2 cups vegan chocolate chips
- 1 Tbsp. coconut oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium880mg25% |
| Protein11g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber12g48% |
| Sugars57g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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