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Heavenly (and Healthy) Carrot Cake Muffins–gluten free option
THE FOUNTAIN AVENUE KITCHEN15Ingredients
35Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups gluten free flour blend (or whole wheat flour)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/4 tsp. ginger
- 3/4 cup brown sugar
- 1 egg (beaten)
- 3 Tbsp. canola oil (or melted coconut oil)
- 1 tsp. vanilla
- 1/2 cup milk
- 8 oz. crushed pineapple (drained)
- 1 1/2 cups carrots (grated)
- 1/2 cup raisins
- 1/2 cup pecans (walnuts or nut of choice, optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium530mg22% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber5g20% |
| Sugars45g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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