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Hearty, Healthy Sweetpotato Chili
CALIFORNIA SWEETPOTATOES28Ingredients
65Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 lb. ground beef (turkey, chicken, or pork, see note)
- 1/2 tsp. black pepper
- 1 1/2 tsp. salt (divided, or more to taste)
- 1 onion (cut into 1/2-inch dice)
- 1 red bell pepper (cut into 1/2-inch dice)
- 3 cloves garlic (minced)
- 2 Tbsp. chili powder
- 1 Tbsp. smoked paprika
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. dried oregano
- 1/4 tsp. ground cayenne pepper
- 1/4 tsp. ground cinnamon
- 29 oz. diced fire roasted tomatoes
- 2 cups low sodium chicken broth (or vegetable, water, or a combination)
- 15 oz. red kidney beans (one can, dark)
- 15 oz. kidney beans (light, pink or pinto beans)
- 1 1/2 lb. orange (or yellow-fleshed sweetpotatoes, or a combination, cut into 1/2-inch dice, about 5 1/2 cups)
- 1 Tbsp. fresh lime juice
- shredded cheese (optional)
- sliced scallions (optional)
- chopped cilantro (optional)
- avocado (diced, optional)
- jalapeno (sliced, optional)
- chopped onion (optional)
- shredded cabbage (optional)
- sour cream (optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium910mg38% |
| Potassium1490mg43% |
| Protein30g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C320% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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