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6Ingredients
18Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. i can't believe it's not butter! spread (, divided)
- 2 cloves garlic
- 4 1/2 cups assorted fresh vegetables (sliced (zucchini, onions and/or red peppers))
- 1 tsp. italian seasoning (*, crushed)
- 8 eggs
- 1 cup low fat cheddar cheese (shredded , divided)
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Directions
- Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in large oven-proof nonstick skillet** over medium heat and cook garlic, vegetables, and Italian seasoning, stirring occasionally, until vegetables are tender, about 5 minutes.
- Meanwhile, beat remaining 2 tablespoons Spread, melted, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir 1/2 cup cheese into egg mixture
- Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Top with remaining 1/2 cup cheese, then broil 2 minutes or until golden brown and eggs are set.
NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol285mg95% |
Sodium270mg11% |
Potassium110mg3% |
Protein13g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A15% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Steve G. 9 years ago
This turned out great! I did make a few changes. I used olive oil for frying the veggies, but added some Canadian Bacon chopped up, and some leftover sweet potato rounds that I grilled the day before, chopped up. Used 1 tbl spn butter in the egg and cheese mix. Almost forgot, I added sliced mushrooms to the veggies. Nailed it! It was perfect! Sprinkle a little Tobasco sauce on top when you plate it.