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8Ingredients
4Hours
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless skinless chicken thighs
- 1/2 lb. ham steak (cut into 1-inch cubes)
- 14.5 oz. diced tomatoes (undrained)
- 1 cup lima beans (frozen)
- 1 cup frozen whole kernel corn
- 1 cup all purpose potatoes
- 1/4 tsp. crushed red pepper flakes
- 1 lipton recip secret golden onion soup mix
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Directions
- Combine all ingredients in a slow cooker. Cook covered on LOW 8 to 10 hours or HIGH 4 to 6 hours.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium580mg24% |
| Potassium780mg22% |
| Protein27g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kim 5 years ago
Delicious and easy. I added 2 cups chicken broth. Definitely going to make this once a month.