Hearty Lentil Stew Recipe | Yummly
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Hearty Lentil Stew

LIPTON RECIPE SECRETS
8Ingredients
50Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons olive oil
  • 3 carrots (medium, sliced)
  • 3 celery
  • 1 cup lentils (rinsed and drained)
  • 3 cups water
  • 1 lipton recipe secrets savory herb with garlic soup mix
  • 1 tablespoon dry red wine (optional)
  • regular or converted rice (hot cooked couscous)
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    Directions

    1. Heat Olive Oil in 3-quart saucepan over medium heat and cook carrots and celery, stirring occasionally, 3 minutes.
    2. Add lentils and cook 1 minute. Stir in 2 cups water. Bring to a boil over high heat. Reduce heat to low and simmer covered, stirring occasionally, 25 minutes.
    3. Stir in Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix blended with remaining 1 cup water. Simmer covered an additional 10 minutes or until lentils are tender. Stir in vinegar. Serve over hot couscous.
    Discover more recipes from Lipton Recipe Secrets

    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium80mg3%
    Potassium730mg21%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A160%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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