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Hearty and Easy to Create Vegetable Beef Stew in Pressure Cooker
CREATIVE LIVING11Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. beef (stew meat chopped into bite size pieces)
- 1/4 cup almond flour
- 2 Tbsp. olive oil
- 1 sweet onion (medium, diced)
- 2 medium potatoes (pealed and diced)
- 1 large carrot (chopped into bite size pieces)
- 2 stalks celery (cleaned and diced)
- 1/2 cup peas
- 4 cups vegetable broth
- salt
- pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium830mg35% |
| Potassium690mg20% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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