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Hearty and Creamy Agvolemono [Vegan]
ONE GREEN PLANET15Ingredients
70Minutes
400Calories
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![Hearty and Creamy Agvolemono [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil
- 1 1/2 cups white onion (sweet, finely chopped)
- 1 cup celery stalk (finely chopped)
- 1 1/2 cups carrot (finely chopped or cut into ½ inch rounds)
- 2 cloves garlic (crushed)
- 2 vegetable stock (cubes, organic, no added salt)
- 6 cups hot water
- 1 Tbsp. nutritional yeast
- 1 Tbsp. tamari sauce
- 1 cup long grain rice (uncooked)
- 1/4 cup fresh parsley (or dill, finely chopped)
- 2 Tbsp. Tahini
- 2 Tbsp. white miso paste
- 1/3 cup lemon juice (freshly squeezed)
- 2 cups stock (from soup)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium830mg35% |
| Potassium620mg18% |
| Protein12g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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