Hearty & Healthy Beef Stew with Zucchini Noodles Recipe | Yummly

Hearty & Healthy Beef Stew With Zucchini Noodles

INSPIRALIZED(1)
Roberta Brehm: "Perfect cozy winter hearty dish. Added more red p…" Read More
16Ingredients
100Minutes
260Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 pound beef stew (chunks)
  • 1/2 red onion (diced)
  • 1/4 teaspoon red pepper flakes
  • 2 garlic cloves (minced)
  • 3 celery stalks (diced)
  • 3 carrots (peeled and diced)
  • 3 tablespoons worcestershire sauce
  • 1 teaspoon thyme
  • 1/2 teaspoon cayenne pepper
  • salt
  • pepper
  • 14 ounces diced tomatoes
  • 4 cups beef broth (low-sodium)
  • 2 bay leaves
  • 4 zucchinis (large, Blade A)
  • chopped parsley (freshly, to garnish)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    260Calories
    Sodium77% DV1840mg
    Fat12% DV8g
    Protein25% DV13g
    Carbs12% DV35g
    Fiber32% DV8g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium1840mg77%
    Potassium1630mg47%
    Protein13g25%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber8g32%
    Sugars18g36%
    Vitamin A220%
    Vitamin C110%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Roberta Brehm 2 years ago
    Perfect cozy winter hearty dish. Added more red pepper flakes and loved the spice! Also added okra!

    PlanShop