Hearty White Beans and Barley Soup

SUSTAIN MY COOKING HABIT
10Ingredients
95Minutes
1010Calories

Ingredients

US|METRIC
  • 1 1/2 cups barley
  • 1 1/2 cups white beans
  • 2 onions (cooking, diced)
  • 2 carrots (diced)
  • 10 cups cold water
  • 2 bay leaves (dried or fresh)
  • salt
  • pepper
  • 1 teaspoon vegetable seasoning
  • 1 cup smoked sausage (or bacon optional)
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    NutritionView More

    1010Calories
    Sodium93% DV2240mg
    Fat83% DV54g
    Protein84% DV43g
    Carbs30% DV89g
    Fiber80% DV20g
    Calories1010Calories from Fat490
    % DAILY VALUE
    Total Fat54g83%
    Saturated Fat18g90%
    Trans Fat2.5g
    Cholesterol125mg42%
    Sodium2240mg93%
    Potassium1200mg34%
    Protein43g84%
    Calories from Fat490
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber20g80%
    Sugars5g10%
    Vitamin A100%
    Vitamin C15%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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