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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. pure olive oil
- 1 cup onions (chopped)
- 1 cup sliced carrots
- 1 cup celery (sliced)
- 1 tsp. minced garlic
- 2 Tbsp. tomato paste
- 1/2 tsp. smoked paprika
- 1/2 tsp. salt
- 1/8 tsp. ground black pepper
- 32 oz. unsalted vegetable stock
- 1 cup truRoots Organic Sprouted Mung Beans (uncooked)
- 2 Tbsp. parsley (minced)
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Directions
- HEAT oil in large Dutch oven over medium-high heat. Saute onions, carrots, celery and garlic until softened. Add tomato paste, paprika, salt and pepper. Cook and stir until fragrant.
- ADD stock and mung beans. Bring to boil. Reduce to simmer. Cook 20 to 30 minutes, stirring occasionally, until vegetables and mung beans are tender. Stir in parsley.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium240mg7% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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