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Ingredients
US|METRIC
8 SERVINGS
- 6 sheets matzah
- 1 1/4 cups raw cashews (soaked overnight or boiled for 15 min)
- 1 head cauliflower (leaves and core removed, roughly chopped)
- 6 cloves garlic (divided)
- 1/2 lemon
- 1 cup water
- 1 Tbsp. dried rosemary
- salt
- pepper
- 1 lb. chopped frozen spinach (defrosted and drained)
- 5 Tbsp. olive oil
- 2 onions (medium, chopped)
- 28 oz. crushed tomatoes
- 1 Tbsp. dried basil
- 1 Tbsp. oregano
- 4 cups assorted vegetables (mushrooms, zucchini, broccoli etc, chopped)
- 2 Tbsp. coconut aminos (only if using mushrooms)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium1110mg32% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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