Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Melody Roche: "This is very good. I only added one can of beans…" Read More
22Ingredients
45Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil (you can sauté with water if you prefer)
- 2 yellow onion (or small/medium or 1 extra large white, chopped)
- 1 green bell pepper (seeded and chopped)
- 1 jalapeno pepper (seeded and finely diced)
- 4 cloves garlic (minced)
- 2 tsp. chili powder (ground)
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/8 tsp. salt (to taste)
- crushed red pepper flakes (to taste)
- 1 batch soy curls (chick'n style, below, you can substitute 4 cups of seasoned and diced seitan or another vegan chick'n of choice)
- 1 1/2 cups kidney beans (cooked, 1 14.5-oz. can, drained)
- 1 1/2 cups black beans (cooked, 1 14.5-oz. can, drained)
- 28 oz. diced tomatoes (fire-roasted)
- 3 Tbsp. tomato paste
- 1 3/4 cups water
- 1/2 vegan bouillon cube (chicken-style works best, but you can also use an herb or vegetable bouillon, or substitute a teaspoon of chicken-style seasoning)
- 2 cups water
- 1 Tbsp. tamari
- 1/4 tsp. smoked paprika
- 1/2 tsp. onion powder
- 120 grams soy curls (2¼ cups, or ½ of an 8-oz. package)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium870mg25% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C110% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Melody Roche 4 years ago
This is very good. I only added one can of beans and a cup of frozen corn. Used about a half cup of the broth from the reconstituted soy curls instead of water. Added more chili powder, salt and crushed red pepper. After reconstituting the soy curls I put
them in my small food processor until they were the texture of hamburger.I love the way the soy curls have such a similar texture to hamburger. Could hardly tell the difference. So much better than lentil chili.