Hearty Tuscan Bean Stew with Sausage and Cabbage

THE BITTEN WORD
17Ingredients
105Minutes
310Calories

Ingredients

US|METRIC
  • table salt
  • 1 pound cannellini beans (dried, 2 cups rinsed and picked over)
  • 1 tablespoon extra-virgin olive oil (plus extra for drizzling)
  • 1 1/2 pounds sweet italian sausage (casings removed)
  • 1/2 head savoy cabbage (cut into 1-inch pieces)
  • 1 fresh oregano (spring)
  • 1 onion (large, chopped medium, 1 1/2 cups)
  • 2 celery ribs (medium, cut ingo 1/2 inch pieces, 3/4 cup)
  • 2 medium carrots (peeled and cut into 1/2 inch pieces, 1 cup)
  • 8 garlic cloves (medium, peeled and crushed)
  • 4 cups low sodium chicken broth
  • 3 cups water
  • 2 bay leaves
  • 14 1/2 ounces diced tomatoes (drained and rinsed)
  • ground black pepper
  • 8 slices country white bread
  • 1 1/4 inches rubbed
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    NutritionView More

    310Calories
    Sodium35% DV830mg
    Fat17% DV11g
    Protein47% DV24g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories310Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol25mg8%
    Sodium830mg35%
    Potassium810mg23%
    Protein24g47%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A70%
    Vitamin C60%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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