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Hearty Tuscan Bean Stew with Sausage and Cabbage
THE BITTEN WORD17Ingredients
105Minutes
310Calories
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Ingredients
US|METRIC
8 SERVINGS
- table salt
- 1 lb. cannellini beans (dried, 2 cups rinsed and picked over)
- 1 Tbsp. extra-virgin olive oil (plus extra for drizzling)
- 1 1/2 lb. sweet Italian sausage (casings removed)
- 1/2 head savoy cabbage (cut into 1-inch pieces)
- 1 fresh oregano (spring)
- 1 onion (large, chopped medium, 1 1/2 cups)
- 2 celery ribs (medium, cut ingo 1/2 inch pieces, 3/4 cup)
- 2 medium carrots (peeled and cut into 1/2 inch pieces, 1 cup)
- 8 garlic cloves (medium, peeled and crushed)
- 4 cups low sodium chicken broth
- 3 cups water
- 2 bay leaves
- 14.5 oz. diced tomatoes (drained and rinsed)
- ground black pepper
- 8 slices country white bread (optional)
- 1 1/4 inches rubbed (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium830mg35% |
| Potassium810mg23% |
| Protein24g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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