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cressy walton: "Prob will put some chix broth in next time." Read More
14Ingredients
65Minutes
430Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground turkey
- 1 yellow onion (medium, chopped)
- 1 red bell pepper (or yellow, seeded and chopped)
- 2 cloves garlic (finely minced or pressed through a garlic press)
- 29 oz. diced tomatoes
- 32 oz. tomato sauce
- 15 oz. red kidney beans, rinsed and drained
- 15 oz. black beans (rinsed and drained)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. black pepper
- 1/4 tsp. dried basil
- 1 tsp. salt
- 1 tsp. brown sugar
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol75mg25% |
Sodium1650mg69% |
Potassium1560mg45% |
Protein27g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber15g60% |
Sugars24g |
Vitamin A80% |
Vitamin C100% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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