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Hearty Spinach Marinara with Turkey Meatballs
COZY COUNTRY LIVING18Ingredients
65Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground turkey (or ground turkey breast)
- 1 piece white bread (tore into small pieces)
- 1/4 cup milk (poured over bread to soften)
- 1 tsp. salt
- 1/2 tsp. cracked black pepper (freshly)
- 1 tsp. dried parsley
- 1/4 tsp. italian seasoning (optional)
- 1/2 cup grated Parmesan cheese (freshly)
- 2 Tbsp. extra-virgin olive oil
- 1/2 onion (small, finely chopped)
- 2 cloves garlic (minced)
- 1 large carrot (finely grated)
- 56 oz. crushed tomatoes
- 1 tsp. salt
- 1/2 tsp. cracked black pepper (freshly)
- 1 Tbsp. dried basil
- 10 oz. frozen chopped spinach (thawed and squeezed dry)
- 1 bay leaf
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1390mg58% |
| Potassium1220mg35% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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