Hearty Skinny Cheeseburger Soup

POP CULTURE
16Ingredients
43Minutes
250Calories

Ingredients

US|METRIC
  • 1/2 pound lean ground beef
  • 2 tablespoons unsalted butter
  • 1 small onion (diced)
  • 2 small carrots (shredded, about ½ cup)
  • 3 stalks celery (diced, about ½ cup)
  • 1 tablespoon minced garlic
  • 3 tablespoons white whole wheat flour
  • 2 cups low sodium chicken broth
  • 2 cups skim milk
  • 2 russet potatoes (peeled and medium dice)
  • 1 1/2 cups shredded cheese (reduced-fat mild cheddar)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tomato (diced)
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    NutritionView More

    250Calories
    Sodium13% DV310mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories250Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol50mg17%
    Sodium310mg13%
    Potassium630mg18%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A60%
    Vitamin C10%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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