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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. honey (or maple syrup)
- 1/4 cup warm water (105 to 110 degrees)
- 2 1/4 tsp. yeast
- 3/4 cup sorghum flour
- 1/2 cup Quinoa Flour (toasted)
- 1/2 cup potato starch
- 1/4 cup tapioca starch
- 1 Tbsp. xanthan gum
- 1 1/2 tsp. sea salt
- 1 cup sunflower seeds
- 1/2 cup quinoa (rinsed)
- 1/4 cup chia seeds
- 3 eggs
- 3 Tbsp. ground flax seeds
- 9 Tbsp. warm water
- 1/2 cup milk (choice)
- 1/4 cup coconut oil (melted, cooled slightly)
- 1/4 cup molasses (organic)
- 1 1/2 Tbsp. apple cider vinegar
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1000mg42% |
| Potassium1450mg41% |
| Protein27g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber17g68% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium30% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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