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15Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground Italian sausage
- 4 tsp. minced garlic
- 1 yellow onion (medium, diced)
- 1/2 tsp. dried oregano
- 1/2 tsp. dried basil
- 1/2 tsp. crushed red pepper flakes
- salt
- pepper
- 6 cups chicken broth
- 1 bay leaf
- 4 medium potatoes (diced)
- 1 can pumpkin puree
- 3 cups fresh spinach (chopped)
- 1/4 cup heavy whipping cream
- 1/4 cup lowfat milk
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium1460mg42% |
| Protein14g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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