Hearty Potato and Carrot Soup Recipe | Yummly

Hearty Potato and Carrot Soup

RECIPESPLUS(1)
Larry: "This is very good! I'm vegetarian, so did not us…" Read More
9Ingredients
50Minutes
520Calories

Ingredients

US|METRIC
  • 2 tablespoons butter
  • 1 pound potatoes (peeled and chopped)
  • 4 large carrots (peeled and chopped)
  • 1 onion (medium, chopped)
  • 2 bay leaves
  • 4 cups vegetable stock
  • 2 strips bacon (finely diced)
  • 2 tablespoons sunflower seeds
  • 1 cup heavy cream
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    Directions

    1. Heat the butter in a saucepan. Add the potatoes, carrots and onion to the pan. Sauté for 5-7 mins, stirring. Mix in the bay leaves and season. Add the stock, cover and simmer for 12-15 mins.
    2. Heat a non-stick frying pan, add the bacon and fry for 4-5 mins until crisp. Add the sunflower seeds and cook for 1 minute, stirring.
    3. Remove a third of the vegetables from the soup and set aside. Purée the rest of the soup. Mix in the cream and season to taste. Add the vegetables back to the soup and gently heat, stirring.
    4. Divide the soup between 4 bowls and sprinkle with bacon and sunflower seeds. Serve.
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    NutritionView More

    520Calories
    Sodium49% DV1180mg
    Fat63% DV41g
    Protein14% DV7g
    Carbs11% DV34g
    Fiber20% DV5g
    Calories520Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol125mg42%
    Sodium1180mg49%
    Potassium850mg24%
    Protein7g14%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A280%
    Vitamin C50%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Larry a year ago
    This is very good! I'm vegetarian, so did not use bacon, obviously. Instead of removing 1/3 of the veggies to set aside, I did about 1/2 of them. I'm going to add some kale to it next time and see how I like that.

    PlanShop