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9Ingredients
30Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour (white)
- 1 cup old-fashioned oats
- 2 tsp. baking powder
- 1 tsp. cinnamon
- 1 cup raisins
- 2 Tbsp. coconut oil (or other healthy oil, such as safflower)
- 3 egg whites
- 2 tsp. pure vanilla extract
- 1/2 cup honey
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium540mg15% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate107g36% |
| Dietary Fiber9g36% |
| Sugars53g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Paula Lizarraga 8 years ago
Very easy and delicious! I used agave instead of Honey and added a little more coconut oil I recommended it