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Hearty Mushroom and Onion Meat Sauce
BALANCING CINDERELLA RECIPES8Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (you may substitute ground lamb or turkey)
- 3 Tbsp. olive oil
- 1 onion (large, coarsely chopped)
- 1 lb. fresh mushrooms (sliced)
- 4 garlic cloves (crushed and chopped)
- 1 Tbsp. oregano
- 2 Tbsp. parsley
- 2 cans diced tomatoes
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium90mg4% |
| Potassium1000mg29% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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