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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 2 shallots (chopped)
- 3 cloves garlic (minced)
- 1/2 tsp. coriander seed
- 1/2 tsp. cumin seed
- 1/2 tsp. mustard seed
- 1 1/2 lb. mushrooms (assorted, chopped, I used a combination of baby bellas, oyster, and white button)
- 1 Tbsp. worcestershire sauce
- 1 qt. vegetable stock
- salt
- pepper
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium820mg23% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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