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Georgette B: "Tasty and filling. Will most likely make again" Read More
12Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (medium, diced)
- 3 stalks celery (sliced)
- 2 medium carrots (sliced)
- sea salt
- pepper
- 1 Tbsp. Herbs de Provence (or Italian seasoning)
- 16 oz. ground beef (grass fed)
- 5 cups bone broth
- 13 oz. pumpkin
- 3 turnips (medium, peeled and diced)
- 10 oz. frozen green beans (OR frozen chopped kale)
- chopped parsley (fresh, for garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium480mg20% |
| Potassium1340mg38% |
| Protein30g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A290% |
| Vitamin C90% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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