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Hearty Keto Lamb Stew Recipe – Pressure & Slow Cooker Instructions
MY KETO KITCHEN12Ingredients
2Hours
200Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1/2 cup tallow
- 3 cloves crushed garlic
- 1 large onion (diced)
- 1/4 cup rosemary leaves
- 3 sticks celery (0.5in dice)
- 1 tsp. salt
- 1 tsp. pepper
- 1/2 cup red wine vinegar
- 1 cup tomato purée
- 4 cups beef stock
- 4 lb. lamb shoulder (bone in)
- 1/2 lb. sliced mushrooms
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Directions
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium440mg18% |
| Potassium590mg17% |
| Protein26g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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