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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chuck roast (cubed)
- 4 whole carrots (cut into large chunks)
- 8 oz. plum tomatoes (canned, crushed by hand)
- 1 onion (chopped)
- 2 Tbsp. paprika
- 1 Tbsp. cumin
- 1 Tbsp. Dijon mustard
- 2 Tbsp. minced garlic
- 2 tsp. canela
- 2 cups bone broth
- salt
- pepper
- coconut oil (unchecked, to brown meat)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium630mg26% |
| Potassium1430mg41% |
| Protein49g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A250% |
| Vitamin C30% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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