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15Ingredients
55Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef stew meat
- 1 whole onion
- 2 stalks celery
- 1 whole red bell pepper
- 4 cloves (minced)
- 1 lb. mushrooms
- 8 carrots
- 1 cup beef stock
- 1/2 tsp. Italian seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. basil
- 6 sprigs thyme (fresh, omit if no fresh, is available, or replace with oregano)
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 Tbsp. olive oil
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Directions
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories890Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol170mg57% |
Sodium500mg21% |
Potassium1620mg46% |
Protein45g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A430% |
Vitamin C90% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Gloria 2 years ago
It was delicious and very hardy I added the potatoes anyway cause my family loves potatoes and it made it so much better
katrina sperry 2 years ago
Very good base! I used gluten free flour and added a half cup of fresh parsley, a few dried juniper berries, and also a couple tablespoons of apple cider vinegar.