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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (chopped)
- 2 cloves garlic (chopped)
- 1 lb. ham steak (cubed)
- 1/2 head cabbage (chopped)
- 1 cup water
- 2 potatoes (large, sliced thick)
- 3 carrots (chopped)
- 1/2 tsp. celery seed
- 1/2 tsp. caraway seed
- 1/2 tsp. paprika
- salt
- black pepper
- 3 cups greens (firmly packed, such as spinach, chard or beet tops)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1170mg49% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C140% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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