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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. boneless beef chuck roast (whole, cut into 1.5 inch chunks)
- 1 1/2 tsp. kosher salt
- 1 tsp. ground black pepper
- olive oil
- 1 medium yellow onion (diced)
- 5 cloves garlic (minced)
- 3 large carrots (peeled and chopped)
- 1 tsp. fresh thyme (roughly chopped)
- 2 Tbsp. tomato paste
- 2 tsp. Worcestershire sauce
- 1/2 cup red wine (or beef broth)
- 1/4 cup all purpose flour (plus more as needed)
- 4 cups beef broth (plus more as needed)
- 3 Yukon Gold potatoes (medium, peeled and diced, see note below)
- 2 bay leaves (dried)
- chopped parsley
- olive oil
- salt
- pepper
- fresh green peas (or Frozen, optional)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1140Calories from Fat640 |
% DAILY VALUE |
Total Fat71g109% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol225mg75% |
Sodium2240mg93% |
Potassium2200mg63% |
Protein74g |
Calories from Fat640 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A190% |
Vitamin C50% |
Calcium20% |
Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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