Hearty Chili

FOOD BABBLES
16Ingredients
8Hours
330Calories

Ingredients

US|METRIC
  • 2 pounds ground beef (or ground turkey)
  • 1 yellow onion (diced)
  • 4 cloves garlic (minced or finely chopped)
  • 28 ounces crushed tomatoes
  • 1 pound kidney beans (drained and rinsed)
  • 1/2 pepper jack cheese (a bar of, cubed)
  • 1/2 cup beef broth
  • 3 tablespoons chili powder
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • cheddar cheese (grated)
  • sour cream
  • onions (diced raw)
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    NutritionView More

    330Calories
    Sodium25% DV600mg
    Fat31% DV20g
    Protein55% DV28g
    Carbs5% DV14g
    Fiber16% DV4g
    Calories330Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol80mg27%
    Sodium600mg25%
    Potassium860mg25%
    Protein28g55%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A35%
    Vitamin C60%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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