Hearty Chicken and White Beans Soup

MARIA USHAKOVA(1)
Eugenia George: "Perfect on a rainy day and healthy." Read More
15Ingredients
40Minutes
510Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 onion (chopped)
  • 1 carrot (medium, grated)
  • 1 zucchini (chopped)
  • 1 red bell pepper (julienned)
  • 1 yellow bell pepper (julienned)
  • 1 liter chicken stock
  • 796 milliliters diced tomatoes
  • 4 skinless boneless chicken thighs (cooked and cut into small pieces, See notes)
  • 1 can white kidney beans
  • 1/2 tablespoon paprika
  • 1/2 tablespoon garlic powder
  • 1/2 teaspoon cayenne pepper
  • salt (to taste)
  • 2 cups frozen green peas
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    510Calories
    Sodium22% DV530mg
    Fat14% DV9g
    Protein80% DV41g
    Carbs23% DV68g
    Fiber64% DV16g
    Calories510Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol50mg17%
    Sodium530mg22%
    Potassium2360mg67%
    Protein41g80%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate68g23%
    Dietary Fiber16g64%
    Sugars14g28%
    Vitamin A100%
    Vitamin C160%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Eugenia George 10 months ago
    Perfect on a rainy day and healthy.

    PlanShop