Hearty Breakfast Casserole Recipe | Yummly
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Hearty Breakfast Casserole

WHOLE LIFE CHALLENGE
8Ingredients
70Minutes
500Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 eggs
  • 12 ounces italian chicken sausage (sliced)
  • 1 cup potatoes (diced)
  • 2 tablespoons avocado oil (divided)
  • 2 teaspoons sea salt (divided)
  • 1 teaspoon black pepper
  • 1 cup onions (sliced)
  • 3 cups fresh spinach
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    NutritionView More

    500Calories
    Sodium92% DV2210mg
    Fat57% DV37g
    Protein61% DV31g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories500Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol485mg162%
    Sodium2210mg92%
    Potassium590mg17%
    Protein31g61%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A50%
    Vitamin C30%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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