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Ingredients
US|METRIC
12 SERVINGS
- 1 cup oat flour (made by pulverizing 1 cup plus 3 tablespoons old-fashioned oatmeal in a blender or processor until smooth)
- 3/4 cup all purpose flour (divided)
- 1/2 cup wheat flour (white whole-)
- brown sugar (cup packed)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. table salt
- 2 tsp. lemon zest
- 1 tsp. canela
- 1 banana (small very ripe, mashed, about ¼ cup)
- 3/4 cup buttermilk
- 1 large egg (lightly beaten)
- 3 Tbsp. unsalted butter (melted)
- 1 1/4 cups frozen blueberries
- 2 Tbsp. granulated sugar
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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