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Hearty Beef Stew (Slow Cooker)
LITTLE DAIRY ON THE PRAIRIE17Ingredients
9Hours
490Calories
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Ingredients
US|METRIC
9 SERVINGS
- 3 Tbsp. olive oil
- 2 lb. beef stew meat
- 1 onion (diced)
- 3 garlic cloves (minced)
- 4 medium potatoes (diced)
- 4 carrots (cut in rounds)
- 4 cups tomato juice
- 2 cups beef broth
- 1 Tbsp. sugar
- 1 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 bay leaf
- 3 Tbsp. worcestershire sauce
- 2 cups frozen green peas
- 3 Tbsp. flour (optional)
- grated cheese (for serving)
- parsley (for garnish, optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium620mg26% |
| Potassium1150mg33% |
| Protein23g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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