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Quick and Easy Bean with Bacon Soup
SEASONS AND SUPPERS11Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 slices bacon (diced into 1/4-inch pieces)
- 1/4 cup onion (finely diced)
- 1/2 cup carrot (finely diced into about 1/4-inch dice)
- 3 cups chicken broth
- 19 oz. navy beans (drained and rinsed)
- bay leaf
- 1 1/2 Tbsp. tomato paste
- salt
- pepper
- 2 drops liquid smoke (optional)
- 2 Tbsp. cornstarch (or arrowroot starch mixed with 2 Tbsp. water, to thicken, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium440mg18% |
| Potassium760mg22% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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