Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups milk (warm, not hot, can substitute water or vegan milk)
- 2 Tbsp. butter (or oil)
- 1/4 cup maple syrup
- 1 Tbsp. honey (can substitute maple syrup)
- 2 cups whole wheat flour
- 1 cup all purpose flour
- 1 tsp. salt
- 1 tsp. fast-acting yeast
- 1 Tbsp. cracked wheat (bulgur)
- 1 Tbsp. sesame seeds
- 1 Tbsp. millet
- 1 Tbsp. quinoa
- 1/4 cup ground flax seeds (flax meal)
- 1/2 cup sunflower seeds
- 1 cup dried cranberries
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium700mg29% |
| Potassium740mg21% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber14g56% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes