Heartwarming Cocoa Chili

NEVER ANY THYME
10Ingredients
35Minutes
120Calories

Ingredients

US|METRIC
  • 1/2 pound lean ground meat (93/7 or 95/5)
  • 1 onion (diced)
  • 15 ounces diced tomato (with chili flavor)
  • 2 cans kidney beans (low sodium or no-salt added)
  • 2 1/2 tablespoons chili powder (use more if you like it spicier, use less if you don’t)
  • 10 ounces tomato soup
  • 1/2 teaspoon black pepper
  • 1 1/2 teaspoons unsweetened cocoa powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
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    NutritionView More

    120Calories
    Sodium7% DV170mg
    Fat5% DV3.5g
    Protein27% DV14g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol20mg7%
    Sodium170mg7%
    Potassium620mg18%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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