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Hearts-of-Palm-Style Crab Cakes with Remoulade
THE PEPPER TREE23Ingredients
75Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup vegan mayonnaise
- 1 Tbsp. ketchup
- 1 Tbsp. Dijon mustard
- 1 tsp. hot sauce
- 1 tsp. vegan Worcestershire sauce
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/4 tsp. sea salt
- 2 tsp. capers (minced)
- 2 tsp. shallot (minced)
- 1 tsp. fresh parsley (minced)
- 2 tsp. red bell pepper (minced)
- 1 sheet nori (or 2 teaspoons toasted nori flakes, I used Kelp granules)
- 14 oz. hearts of palm (2 cans)
- 1/2 cup canola oil (more if needed)
- 1/4 cup diced red onion (finely)
- 1/4 cup red bell pepper (finely diced)
- 3 Tbsp. Vegenaise (or other vegan mayonnaise)
- 2 tsp. old bay seasoning
- 1 Tbsp. nutritional yeast flakes
- 2 tsp. arrowroot (or cornstarch)
- sea salt
- freshly ground black pepper (to taste)
- 1 cup panko breadcrumbs
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium1080mg45% |
Potassium330mg9% |
Protein7g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A10% |
Vitamin C45% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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