Heart of Palm and Artichoke Cakes Recipe | Yummly

Heart of Palm and Artichoke Cakes

VNUTRITION
12Ingredients
40Minutes
130Calories
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Ingredients

US|METRIC
  • 1 tablespoon olive oil (plus more for frying)
  • 1/2 cup minced onion
  • 1/4 cup celery (minced)
  • 2 teaspoons minced garlic
  • 14 ounces hearts of palm (well drained, patted dry, and roughly chopped)
  • 6 ounces marinated artichoke hearts (well drained, patted dry, and roughly chopped)
  • 2 teaspoons Old Bay Seasoning
  • 1 tablespoon cornstarch
  • 1 teaspoon nori flakes
  • 1/4 cup vegan mayo
  • 3/4 cup panko bread crumbs
  • lemon wedges (for serving)
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    NutritionView More

    130Calories
    Sodium19% DV460mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber32% DV8g
    Calories130Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium390mg11%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A2%
    Vitamin C50%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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