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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (plus more for frying)
- 1/2 cup minced onion
- 1/4 cup celery (minced)
- 2 tsp. minced garlic
- 14 oz. hearts of palm (well drained, patted dry, and roughly chopped)
- 6 oz. marinated artichoke hearts (well drained, patted dry, and roughly chopped)
- 2 tsp. Old Bay Seasoning
- 1 Tbsp. cornstarch
- 1 tsp. nori flakes
- 1/4 cup vegan mayo
- 3/4 cup panko bread crumbs
- lemon wedges (for serving)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium390mg11% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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