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Heart Healthy and Cleansing Beet Juice
ZESTY SOUTH INDIAN KITCHEN7Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups water (use this only if you're using a blender to make this juice if you're using a juicer, then omit this ingredient)
- 1 beets (large or 2 medium, peeled, ends removed and cut into wedges)
- 1 large carrots (washed, peeled and cut into chunks)
- 1 Granny Smith apple (large, cut into wedges, core removed)
- 1 inch fresh ginger (piece of, peeled)
- 1 lime (or lemon)
- 1 Orange
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NutritionView More
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80Calories
Sodium
Carbs
Fiber
Potassium
| Calories80Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium290mg8% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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