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Heart Healthy Vegetable Soup #FreshTastyValentines #giveaway
CINDY'S RECIPES AND WRITINGS7Ingredients
20Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 broccoli (Family size bag, 12 ounces Mann's, Cole Slaw)
- 28 oz. tomatoes (whole)
- 2 cups vegetable broth
- 2 Tbsp. chives (Gourmet Garden)
- 1 tsp. chili pepper flakes (Gourmet Garden)
- salt
- pepper
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium1000mg29% |
| Protein7g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C270% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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