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Ingredients
US|METRIC
6 SERVINGS
- 15 oz. tomato sauce (can of no salt added)
- 1/3 cup water
- 1/2 tsp. chili powder
- 3 tsp. cumin
- 3 tsp. onion powder
- 2 tsp. white vinegar
- 2 tsp. garlic powder
- 1 tsp. paprika
- 1/2 tsp. sugar
- 1/2 tsp. cayenne
- 1 tsp. red pepper flakes (*optional)
- 1 lb. lean ground turkey
- 1 can corn (no salt added)
- 1 can red beans (no salt added, choice, blended in food processor)
- 1 1/2 cups corn tortilla chips (unsalted)
- 1 1/2 cups enchilada sauce
- 1 cup shredded cheese (choice)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1040mg43% |
| Potassium1600mg46% |
| Protein39g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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