Heart Healthy Smoothie Recipe | Yummly
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Heart Healthy Smoothie

PLANT-BASED COOKING(1)
Ashlyn O'Malley: "Great ! Loved it wouldn’t modify it because it’s…" Read More
8Ingredients
15Minutes
80Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/3 cup blueberries (frozen organic)
  • 1/3 cup strawberries (frozen organic)
  • 1/3 cup cranberries (frozen organic)
  • 1/4 cup old fashioned oatmeal
  • 1 tablespoon flaxseed
  • 3 leaves romaine lettuce (or other greens)
  • 3/4 cup soy milk (or other non-dairy milk)
  • 1/4 cup pomegranate juice
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    NutritionView More

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    80Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories80Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium210mg6%
    Protein3g6%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A35%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ashlyn O'Malley 3 years ago
    Great ! Loved it wouldn’t modify it because it’s good the way it came out

    PlanShop