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12Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 canned salmon (in water)
- 1 onion (large)
- 3 stalks green onion
- 1 handful cilantro
- 5 Tbsp. oatmeal (can be GF)
- 3 eggs
- 2 Tbsp. oil (I use avocado oil)
- salt
- garlic powder
- spices
- cooking spray
- avocado oil
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium270mg11% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
T 4 years ago
The cans of Salmon are shrinking nowadays so ingredients may have to be adjusted a bit. My eggs were small but the patties came out very dense and not flaky like the picture. Using ingredients I had on hand, I substituted green bell pepper for the green onions. And used sesame seed oil. The texture is okay. I actually like them. I have to get used to the texture but maybe the oil contributed to them looking rubbery. I took a star off for texture and presentation.