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Heart-Healthy Roasted Banana Oat Muffins with Cranberries and Walnuts
FOODTASTIC MOM15Ingredients
70Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 bananas (very ripe, yielded 1 1/2 c. mashed bananas)
- 3/4 cup chopped walnuts
- 3/4 cup dried cranberries
- 2 1/4 cups unbleached all purpose flour
- old-fashioned oats (1 1/2 c. rolled)
- 1/2 cup white sugar
- 1/4 cup light brown sugar
- 1 Tbsp. baking powder
- 1 1/2 tsp. baking soda
- 3/4 tsp. salt
- 1 whole egg
- 1 egg white
- 1 cup skim milk
- 1/2 cup grape seed oil
- 1 tsp. vanilla extract
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1030Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1380mg57% |
| Potassium970mg28% |
| Protein17g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber10g40% |
| Sugars69g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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