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Heart Healthy Greek Lentil Soup
THE SOCCER MOM BLOG13Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups red lentils
- 10 fingerling potatoes (halved)
- 4 carrots (sliced)
- 2 leeks (sliced thin, just the white part)
- 1 can diced tomatoes
- 8 cups vegetable broth
- 2 Tbsp. red wine vinegar
- 1 Tbsp. onion powder
- 1 Tbsp. garlic powder
- 4 sprigs fresh thyme
- 2 bay leaves
- salt
- pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2140mg89% |
| Potassium1390mg40% |
| Protein28g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber34g136% |
| Sugars13g |
| Vitamin A250% |
| Vitamin C35% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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